pilates perfection small logo cooltext457557141529180
pilates perfection small logo


Tracy began her Pilates training in 2008.  Her first love of exercise came from ballet which she started at the age of 4 years old.  When she was in high school she participated in gymnastics and her love of exercise continued once she finished school.  In 1986, she completed a Fitness and Nutrition Diploma course and taught Aerobics classes for three years.   She always knew fitness was her passion and in 2008 she started studying to become a Pilates Trainer through Healthy Living Education under physiotherapist and Pilates Trainer Gerda Miller and Pilates Trainer Colette de Vries.  Her qualifications include the following:

-   Basic Anatomy / Stability Systems and Assessment Strategies;
-   Pilates Mat;
-   Specificity and Rehabilitation;
-   Pilates Reformer (Basic, Essential and Intermediate);
-   Prenatal and Postnatal Pilates.

Twelve years on, Tracy's love of Pilates has grown and she has experience in group classes, private classes, duet classes, Reformer classes and prenatal/postnatal classes.  Group classes are held in Melkbosstrand and Monte Vista.

MV pilates 2020 for web